Category Archives: Wellness

Can Erectile Dysfunction be indicative of a more serious health concern?

Answered by Dr. Eric Nager, Board Certified Physician & Specialist in Integrative Medicine Yes! Thank you for this important question, for most men are unaware that erectile dysfunction can be an early indicator of more serious health problems; most of which can be addressed with the proper treatment. Erectile Dysfunction (ED) is the inability to …

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Intimacy has become uncomfortable. Can laser treatments really help?

Answered by Dr. Andrew London, Board Certified OBGYN & Women's Sexual Health Specialist In most cases, yes! Specialized laser treatments have shown to be highly effective for reducing discomfort during intercourse, especially for menopausal women. Painful sex, clinically known as dyspareunia, can be caused by a wide range of physical and psychological conditions, but the …

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2019 Baltimore Running Festival

  What a great day! The 2019 Baltimore Running Festival was incredible. The inaugural Belcara Health 5K race was a huge success, and watching the beautiful city of Baltimore come together to welcome runners from all over the country was such a special experience. Our very own Dr. Michael Cohen opened the weekend festivities as …

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Leila

“Intimacy was uncomfortable. The CO2RE Intima laser treatment at Belcara Health changed that part of my life. It brought my husband and me closer together.” - Leila, Actual Patient Click below to hear more about Leila's experience and results: Learn More If you’re interested in learning more about Belcara Health Wellness services, schedule your private …

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Vitamin D: Are you getting enough?

Vitamin D is an essential fat-soluble vitamin. It’s sometimes called the “sunshine vitamin” because our skin makes it when exposed to the sun. It’s also the most common nutrient deficiency. Like most vitamins, vitamin D has many functions in the body. It’s mostly known for its ability to help build strong bones. But, vitamin D is …

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Probiotics for Moods and Stress? YES!

What do you do when your mood is off or you’re stressed? Eat ice cream and binge watch Netflix? Research is showing a significant connection between our gut health and our moods and stress levels. So after reading on, you may consider turning to yogurt, a handful of walnuts, or even dark chocolate to reduce stress and …

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Health Benefits of Intermittent Fasting

Intermittent fasting - Not just for weight loss If you want to lose fat, improve metabolism, and experience other health benefits all without giving up your favorite foods, intermittent fasting may help. It’s an emerging area of research and the results are very promising. Similar to calorie reduced diets, intermittent fasting has benefits for weight …

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Inflammation, diabetes, heart disease, and excess body fat

Diabetes and heart disease are on the rise worldwide. They’re serious chronic conditions. They have a few other things in common as well. For one thing, they’re both considered “lifestyle” diseases. This means that they tend to occur in people with certain lifestyles (not-so-awesome nutrition and exercise habits, etc). They’re also both linked with excess body fat, …

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Services for Men

If you’re still stumped trying to find the perfect gift for Dad, a Belcara Health gift certificate can be used for any of our services, procedures, treatments, and products. What better way to acknowledge all that our Dads do for us than to give them the gift of renewed youthful vitality? Men want to put …

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The Microbiome-Gut-Brain Axis

What you need to know for brain and gut health Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were wrong! Some of us have a sense that there is a connection because we often feel emotions in our …

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