Belcara Health Blog

What’s your Vision for Beauty, Health, and Wellness in 2020?

Make this the “Year of You!” Start today with a personalized game plan for achieving your health, beauty, and wellness goals. We can help! The specialists at Belcara Health will work with you to design your personal treatment plan and provide you with the guidance, tools, and support you’ll need to achieve your goals and …

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8 Tips for New Year’s Resolutions SUCCESS

Did you make any New Year’s Resolutions? New Year’s Resolutions offer the opportunity to reflect on your life and make the positive changes you need to improve it. Millions of people start the new year with this time-honored tradition, hoping for a healthier, happier, successful future. However, research shows that few of us abide by …

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How can I reduce belly flab?

Q: “I work out all the time but still have belly flab. What can I do?" Answered by Dr. Gary Vela, Board-Certified Plastic Surgeon I hear this frustration frequently! Many people who eat well and exercise regularly still don’t get the results they want. This visible excess fat is called subcutaneous fat (the jiggly, pinchable …

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How can I minimize scarring from transition surgery?

Q: “What can I do to make the scars from my upcoming transition less noticeable?” Answered by Dr. Ciro Martins, Board-Certified Dermatologist* I’m glad you asked, for there is quite a lot you can do to minimize transition scarring. Gender reassignment often requires multiple surgeries to alter the appearance and function of existing sexual characteristics. …

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Can Erectile Dysfunction be indicative of a more serious health concern?

Answered by Dr. Eric Nager, Board Certified Physician & Specialist in Integrative Medicine Yes! Thank you for this important question, for most men are unaware that erectile dysfunction can be an early indicator of more serious health problems; most of which can be addressed with the proper treatment. Erectile Dysfunction (ED) is the inability to …

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Intimacy has become uncomfortable. Can laser treatments really help?

Answered by Dr. Andrew London, Board Certified OBGYN & Women's Sexual Health Specialist In most cases, yes! Specialized laser treatments have shown to be highly effective for reducing discomfort during intercourse, especially for menopausal women. Painful sex, clinically known as dyspareunia, can be caused by a wide range of physical and psychological conditions, but the …

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What can I do to prevent melanoma?

Q: “My brother was just diagnosed with melanoma. What can I do to reduce my chances of getting it too?” Answered by Dr. Ciro Martins, Board Certified Dermatologist First, I’m sorry to hear about your brother’s diagnosis; I wish him a swift recovery. I’m happy you are seeking information on preventive measures, for the risk of …

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What are the Most Effective Anti-Aging Solutions?

Answered by Dr. Nadia Mostovych, Board Certified Surgeon & Facial Enhancement Specialist Aging is inevitable, but aging well is something we can control. The science and technology of skincare has become so advanced that we can now enhance, refine and restore our individual beauty in ways that were never possible. In addition, well-established procedures, a proliferation of …

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Woman with breast implants holding new baby

Breastfeeding With Implants: All Your Questions Answered

Women of all ages and backgrounds ask for breast augmentation with implants at our Baltimore practice. Some of them are women who plan on growing their family. If you expect to have more children, you might be concerned about whether implants will affect your ability to breastfeed. Luckily, with a bit of forethought during surgery, …

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2019 Baltimore Running Festival

  What a great day! The 2019 Baltimore Running Festival was incredible. The inaugural Belcara Health 5K race was a huge success, and watching the beautiful city of Baltimore come together to welcome runners from all over the country was such a special experience. Our very own Dr. Michael Cohen opened the weekend festivities as …

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