Category Archives: Wellness

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5 Foods Your Skin Will Love

As the saying goes, you are what you eat. For healthy youthful looking skin, many argue that what you put in your body is very important. According to Best Health Magazine, here are the top 5 foods for happy skin. TOMATOES Tomato-based foods have Lycopene, the phytochemical that gives tomatoes their red color, which helps …

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Michael Cohen at Merritt Gym

When Diet and Exercise Aren’t Enough

Dr. Michael Cohen had a great time educating the members of Merritt Athletic Clubs about our newest body contouring procedure: Coolsculpting. With their passion for health, fitness and beauty, it made for a great event! While it’s important to exercise regularly and eat a healthy diet, it’s not always enough to treat those stubborn problem …

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