Category Archives: Wellness

weight loss tummy tuck before and after

Weight Loss – Before and After Your Tummy Tuck

Body contouring procedures such as Tummy Tucks, Liposuction, and CoolSculpting are designed to improve the shape of the body – they should not be thought of as weight loss solutions. Before you have a body contouring procedure, you should be at or near your ideal weight. But how do you reach your ideal weight? Losing …

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proper nutrition tummy tuck

Proper Nutrition for a Successful Tummy Tuck

Did you know that your eating habits before and after a tummy tuck can drastically affect your results? Creating a healthy lifestyle is key, and is at the tip of your fingertips! Preoperatively Before your surgery, optimizing your nutrition and continuing to focus on weight loss is going to greatly impact the success of your …

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piggy bank money coming out

Financing Your Future

The holidays have come and gone and you’re ready to focus on yourself. Looking better, feeling better, and making 2015 your best year yet! Cosmetic treatments and surgical procedures are a long term investment in yourself and your future. At Belcara Health we understand that obtaining the funds for cosmetic enhancement can sometimes be difficult. We’re …

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Congrats to The Tyanna Foundation

Well done ladies! Belcara Health is proud to support Jill Mull, Amy Kowitz and the Breast Lunch Ever committee for their highly successful fundraising efforts in support of the Tyanna Foundation. Belcara Health is proud to Support the Tyanna Foundation!

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5 Foods Your Skin Will Love

As the saying goes, you are what you eat. For healthy youthful looking skin, many argue that what you put in your body is very important. According to Best Health Magazine, here are the top 5 foods for happy skin. TOMATOES Tomato-based foods have Lycopene, the phytochemical that gives tomatoes their red color, which helps …

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Michael Cohen at Merritt Gym

When Diet and Exercise Aren’t Enough

Dr. Michael Cohen had a great time educating the members of Merritt Athletic Clubs about our newest body contouring procedure: Coolsculpting. With their passion for health, fitness and beauty, it made for a great event! While it’s important to exercise regularly and eat a healthy diet, it’s not always enough to treat those stubborn problem …

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