Category Archives: Wellness

Dr. Eric Nager on Fox45 discussing BHFit Weight Loss

Dr. Eric Nager, Board Certified Physician and Integrative Medicine Specialist, joined Fox45 to discuss how our BHFit program offers a great way kick-start your weight loss journey this winter. Millions of Americans struggle with weight loss, which is why it's one of the most common New Year's Resolutions. Using medically-supervised prescriptions and sound nutritional guidance, …

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Victoria’s Story

“My wellness program at Belcara Health has changed my life. I’ve learned so much, I have so much more energy, and I feel fantastic.” – Victoria   Click below to hear more about Victoria's weight loss journey at Belcara Health. Weight loss is a very personal and private journey. It is often a physical and emotional process that can …

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FAQ’s on Mole Mapping

Melanoma is a type of skin cancer of very aggressive nature. If not diagnosed and treated in time, it can kill you in a few months. When caught early, however, melanoma is highly curable. Mole Mapping is an innovative method for early detection of melanoma. It allows us to identify subtle but suspicious changes in preexisting …

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5 Tips for Fighting Summer Weight Gain

As summer comes to an end, you might realize that you gained more pounds than expected. Constant vacations and cookouts can lead to an unhealthy lifestyle. And although some think winter is the most tempting season - full of heavy meals and football tailgates - summer food can be equally dangerous. Fancy cocktails and party appetizers …

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Why Winter is Ideal for Elective Procedures

Are you considering an elective procedure - such as breast enhancement, body contouring, facial enhancement, and LASIK -  but not sure when might be the best time to schedule? The winter months are extremely popular and well suited for elective procedures, so you may want to schedule your consultation now. Here's why: Recovery is easier …

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nutrition facial contouring

Proper Nutrition for Successful Facial Contouring

Did you know that you’re eating habits before and after a facial contouring procedure can drastically affect your results? Because creating a healthy lifestyle is key, we offer Nutrition Counseling to help you make the right choices to optimize your results and lead a healthy, happy, vibrant life. With a facial enhancement procedure, it is …

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weight loss tummy tuck before and after

Weight Loss – Before and After Your Tummy Tuck

Body contouring procedures such as Tummy Tucks, Liposuction, and CoolSculpting are designed to improve the shape of the body – they should not be thought of as weight loss or maintenance solutions. Before you have a body contouring procedure, you should be at or near your ideal weight. Building a healthy relationship with food and …

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proper nutrition tummy tuck

Proper Nutrition for a Successful Tummy Tuck

Did you know that your eating habits before and after a tummy tuck can drastically affect your results? Creating a healthy lifestyle is key, and is at the tip of your fingertips! Preoperatively Before your surgery, optimizing your nutrition and continuing to focus on weight loss is going to greatly impact the success of your …

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piggy bank money coming out

Financing Your Future

The holidays have come and gone and you’re ready to focus on yourself. Looking better, feeling better, and making 2015 your best year yet! Cosmetic treatments and surgical procedures are a long term investment in yourself and your future. At Belcara Health we understand that obtaining the funds for cosmetic enhancement can sometimes be difficult. We’re …

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