Category Archives: Wellness

Leila

“Intimacy was uncomfortable. The CO2RE Intima laser treatment at Belcara Health changed that part of my life. It brought my husband and me closer together.” - Leila, Actual Patient Click below to hear more about Leila's experience and results: Learn More If you’re interested in learning more about Belcara Health Wellness services, schedule your private …

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Vitamin D: Are you getting enough?

Vitamin D is an essential fat-soluble vitamin. It’s sometimes called the “sunshine vitamin” because our skin makes it when exposed to the sun. It’s also the most common nutrient deficiency. Like most vitamins, vitamin D has many functions in the body. It’s mostly known for its ability to help build strong bones. But, vitamin D is …

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Probiotics for Moods and Stress? YES!

What do you do when your mood is off or you’re stressed? Eat ice cream and binge watch Netflix? Research is showing a significant connection between our gut health and our moods and stress levels. So after reading on, you may consider turning to yogurt, a handful of walnuts, or even dark chocolate to reduce stress and …

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Health Benefits of Intermittent Fasting

Intermittent fasting - Not just for weight loss If you want to lose fat, improve metabolism, and experience other health benefits all without giving up your favorite foods, intermittent fasting may help. It’s an emerging area of research and the results are very promising. Similar to calorie reduced diets, intermittent fasting has benefits for weight …

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Inflammation, diabetes, heart disease, and excess body fat

Diabetes and heart disease are on the rise worldwide. They’re serious chronic conditions. They have a few other things in common as well. For one thing, they’re both considered “lifestyle” diseases. This means that they tend to occur in people with certain lifestyles (not-so-awesome nutrition and exercise habits, etc). They’re also both linked with excess body fat, …

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Services for Men

Men want to put their best face forward just as much as women, which is why there is an increasing demand for medical and aesthetic services. In fact, the American Society of Aesthetic Plastic Surgery (ASAPS) reports that the number of cosmetic procedures for men has increased by more than 106% in the last two decades. At …

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The Microbiome-Gut-Brain Axis

What you need to know for brain and gut health Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were wrong! Some of us have a sense that there is a connection because we often feel emotions in our …

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Enjoy Sex Again With CO2RE® Intima

As you grow older, your body changes. After childbirth and natural aging, many women begin to notice issues with their vaginal health. Sex might start to feel uncomfortable and cause burning or itching sensations. While these symptoms are common, they're frustrating and can impact your self-esteem. Thankfully, with the help of new technology, it's possible …

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IV Therapy for Surgical Recovery

Belcara Health's PRE/POST OP RECOVERY IV Therapy is an excellent resource for anyone looking to help improve their recovery following a surgical procedure. It provides a safe, convenient, efficient way to give your body the support it needs to help you feel better faster, heal more quickly, and even improve your surgical outcome. If you're …

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