Belcara Health Blog

Jamie’s Summer Skincare Essentials

Jamie, one of our skincare gurus, shared the skincare essentials that help keep her looking ah-mazing all summer: Sunscreen – by far the most essential of them all. When selecting a sunscreen Jamie advises to ensure the label says, “broad spectrum,” which protects from both UVA and UVA rays, “water-resistant,” so it will protect you …

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Terri

“As a Director of Quality at a hospital, I know good patient care when I see it. The level of expertise and care at Belcara Health is extremely impressive. And I’m thrilled with my results - I look like me, but refreshed and younger.” - Terri Click below to hear more about Terri's experience and …

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FAQs on Breast Enhancement

If you are considering a breast enhancement procedure, you probably have many questions. To help you get started, here are answers to the most commonly asked questions, provided by Dr. Michael Cohen, Board-Certified Plastic Surgery and Breast Specialist. If you don’t see the answers you’re looking for or want more information, call! We'd be happy …

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Interested in a BOTOX Treatment? Here's what you'll want to know.

Everything You Need to Know About Your First BOTOX Appointment

Considering an injectable treatment at our med spa? It’s normal to be uncertain about what your first appointment really will be like. However, there’s little reason to worry: BOTOX treatments are performed by our team of aesthetic specialists, including a plastic surgeon, at our Baltimore practice. These skilled professionals are dedicated to providing safe, rewarding …

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Vitamin D: Are you getting enough?

Vitamin D is an essential fat-soluble vitamin. It’s sometimes called the “sunshine vitamin” because our skin makes it when exposed to the sun. It’s also the most common nutrient deficiency. Like most vitamins, vitamin D has many functions in the body. It’s mostly known for its ability to help build strong bones. But, vitamin D is …

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Probiotics for Moods and Stress? YES!

What do you do when your mood is off or you’re stressed? Eat ice cream and binge watch Netflix? Research is showing a significant connection between our gut health and our moods and stress levels. So after reading on, you may consider turning to yogurt, a handful of walnuts, or even dark chocolate to reduce stress and …

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Health Benefits of Intermittent Fasting

Intermittent fasting - Not just for weight loss If you want to lose fat, improve metabolism, and experience other health benefits all without giving up your favorite foods, intermittent fasting may help. It’s an emerging area of research and the results are very promising. Similar to calorie reduced diets, intermittent fasting has benefits for weight …

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Inflammation, diabetes, heart disease, and excess body fat

Diabetes and heart disease are on the rise worldwide. They’re serious chronic conditions. They have a few other things in common as well. For one thing, they’re both considered “lifestyle” diseases. This means that they tend to occur in people with certain lifestyles (not-so-awesome nutrition and exercise habits, etc). They’re also both linked with excess body fat, …

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Thank you for a GLOWing Celebration!

What a GLOWing success!  Nearly 300 guests attended our Patient Appreciation Celebration open house event on June 6th, enjoying refreshments, hors d'oeuvres, gifts, games, raffles, over $10,000 in prizes, and exclusive discounts on services and products. "This was a special event for our entire team because it gave us a chance to demonstrate our appreciation …

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Services for Men

If you’re still stumped trying to find the perfect gift for Dad, a Belcara Health gift certificate can be used for any of our services, procedures, treatments, and products. What better way to acknowledge all that our Dads do for us than to give them the gift of renewed youthful vitality? Men want to put …

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